Directions for use**:Adults: Take 1 sachet mixed with 1-2 glasses of water or juice 10minutes before a meal 3 times a day.Children: Parents should seek the guidance of a medical practitionerbefore giving Lepicol Lighter to children.Pregnancy and Breastfeeding: We suggest consulting your doctor orhealthcare practitioner before taking any food supplement.Please note: Taking Lepicol Lighter without water could cause choking.The beneficial effect is obtained with a daily intake of 3g of glucomannan,in three doses of 1g each - each sachet contains 1g of glucomannan.
Safety Warning
Allergen advice: Contains sulphur dioxide. Contains soya and milk used in the fermentation process. Content of milk is at a level that would not affect lactose intolerance sufferers. Food Supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Konjac glucomannan (sulphur dioxide/sulphides). Do not exceed the recommended daily intake.
Box Contains
30 x 3g Powder Sachets
See more ","brand":{"@type":"Brand","name":"lepicol"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"3.8"},"review":[{"@type":"Review","author":{"@type":"Person","name":"O***R"},"reviewBody":"My usage of this product has been two sachets per day, each with about a glass and a half of water before eating. I find it neutral tasting, neither obnoxious nor pleasant.* It has not reduced my appetite* It has definitely improved my digestive function* Since using Lepicol Lighter I am more easily hitting my weight loss target of one pound per week. That may sound laughably little, but over time means I can achieve my goal.Having initially received a free sample for review I am now buying the product, and that says it all.","reviewRating":{"@type":"Rating","ratingValue":"4.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"G***G"},"reviewBody":"Product arrived and I am not sure what I was expecting having read the reviews and an article in a health magazine. Its tasteless and like sludge. If anything it impacted my bowel by causing constipation and this with drinking two or more litres of water a day and a large glass of water with the sachet. It just didnt work for me at all. Its tantamount to everyone being different. Otherwise cant fault the delivery or packaging. Just didnt work for me ....","reviewRating":{"@type":"Rating","ratingValue":"2.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"S***Y"},"reviewBody":"The product is a pefectly decent fibre supplement, though nothing special. The addition of the gut bacteria and other ingredients to help with weight loss may work (I've not used it long enough to confirm or not). My biggest issue is that this is a very expensive product. Using their suggested 3-sachets a day, this pack provides just 10 days worth of supplement. You'd be better off buying a supply psyllium Husk and take some separate gut bacteria supplements","reviewRating":{"@type":"Rating","ratingValue":"3.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"B***I"},"reviewBody":"Very satisfied","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"A***."},"reviewBody":"Didn't notice a huge difference, but maybe it takes longer to notice the effects.","reviewRating":{"@type":"Rating","ratingValue":"3.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"L***G"},"reviewBody":"I’ve used pretty much just about every diet supplement and food you can imagine! Once upon a time I used to weigh 25 stone and I have lost just over 13 of that. I also used to work for Holland and Barrett so I’ve done a lot of research/reading into alternative products.I generally think psyllium husk is a good one. I don’t think it will help massive amounts if used alone, but in conjunction with a reduced calorie diet it can help work wonders and reduce those hunger pangs. It works by making you feel fuller, it’s important that you drink lots with this product as the psyllium husk swells in your stomach. So the product combined with extra fluid intake is onto a good thing.It also contains konjac glucomannan which is actually what zero noodles are made out of- so calorie free and filling, live bacteria which is good for your tummy, and chromium which helps regulate sugar levels. So this specialist product contains more ingredients than standard Lepicol.The box is very attractive, especially to women being bright pink, and the product itself is pretty tasteless, I usually put it in a pint of orange squash. It says to have just before a meal (I guess to make you eat less of said meal) however my psyche doesn’t really work like that, if I’m eating something nice I don’t tend to stop eating when I am full at first instance!! So I take it as an alternative to a snack, and this is also how forever living use their fibre sachets in clean 9.I would have given it 5 stars, however I think it is quite pricey for what it is.","reviewRating":{"@type":"Rating","ratingValue":"4.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"W***E"},"reviewBody":"I have been using this for a few days now and already have noticed a difference.Normally, im an intermittent fasting-low carb diet follower. This diet works best for me. I'm not hardcore - I have off days, when I splurge with a feast to satisfy my wildest dreams. I start everyday with two tall glasses of warm, fresh lemon water (I worked myself upto two, over some time). I then have breakfast three hours after waking up and then eating whatever I want in a ten hour window.This has kept me at a good fit weight, my skin is blemish-free due to the high water consumption both with meals and first thing in the morning.I've been wanting to decrease the eating window to 8 hours but have found it difficult as I do love a good full meal.Adding 1 sachet of this to my morning's warm water has helped suppress my hunger enough for me to do a longer stretch before eating a hearty breakfast. The warm water also helps the Lepicol act faster, expanding in the stomach and keeping me full for longer. I then have a further one, an hour before my next meal.It tastes like an unripe banana mixed with weetabix, it isn't that unpleasant. Its also great for gut bacteria, the husky formula feeds the good bacteria helping them proliferate, improving gut and digestive health; which in turn, nourishes the largest organ of your body - your skin.","reviewRating":{"@type":"Rating","ratingValue":"4.0","bestRating":5}}]},{"@type":"Product","name":"Lepicol - Healthy Bowels Formula - 350G by Lepicol","url":"/product/66027438","image":"https://images-na.ssl-images-amazon.com/images/I/41VHeNUQtsL.jpg","offers":{"@type":"Offer","price":385757,"priceCurrency":"BIF","availability":"https://schema.org/OutOfStock","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","returnPolicyCountry":"bi","applicableCountry":["bi"],"returnPolicyCategory":"https://schema.org/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https://schema.org/ReturnByMail","returnFees":"https://schema.org/FreeReturn","refundType":"https://schema.org/StoreCreditRefund"}},"description":" \n \n \t\n \t\n \t\t\n \t\t\t
Lepicol - Healthy Bowels Formula - 350G\n\t\t\t\t \t\n\t\t\t\t\t
","brand":{"@type":"Brand","name":"lepicol"}},{"@type":"Product","name":"Lepicol Original Formula 180 Vegicaps by Lepicol","url":"/product/66027431","image":"https://images-na.ssl-images-amazon.com/images/I/41ENz4fILqL.jpg","offers":{"@type":"Offer","price":390665,"priceCurrency":"BIF","availability":"https://schema.org/OutOfStock","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","returnPolicyCountry":"bi","applicableCountry":["bi"],"returnPolicyCategory":"https://schema.org/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https://schema.org/ReturnByMail","returnFees":"https://schema.org/FreeReturn","refundType":"https://schema.org/StoreCreditRefund"}},"description":"Multi-fibre supplement ideal for constipation;Helps maintain healthy and regular bowels;Suitable for irritable bowel syndrome;Contains 5 probiotic strains;Contains gentle psyllium husk and inulin","brand":{"@type":"Brand","name":"lepicol"}},{"@type":"Product","name":"6 Pack of Lepicol Whole Psyllium Husks 300 g","url":"/product/63039511","image":"https://images-eu.ssl-images-amazon.com/images/I/21XH%2B5%2BioBL.jpg","offers":{"@type":"Offer","price":736597,"priceCurrency":"BIF","availability":"https://schema.org/OutOfStock","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","returnPolicyCountry":"bi","applicableCountry":["bi"],"returnPolicyCategory":"https://schema.org/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https://schema.org/ReturnByMail","returnFees":"https://schema.org/FreeReturn","refundType":"https://schema.org/StoreCreditRefund"}},"description":"Protexin are dedicated to producing innovative research based products of the highest quality for animals and humans. Our belief is that nature is an ideal source of effective healthcare solutions, and that applied research and understanding can harness these solutions to the benefit of both humans and animals. We also know that too much refining of natural elements can reduce their effectiveness.","brand":{"@type":"Brand","name":"lepicol"}},{"@type":"Product","name":"Lepicol Capsules - 180vcaps","url":"/product/61490875","image":"https://m.media-amazon.com/images/I/61aHTHAO-PL.jpg","offers":{"@type":"Offer","price":326283,"priceCurrency":"BIF","availability":"https://schema.org/OutOfStock","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","returnPolicyCountry":"bi","applicableCountry":["bi"],"returnPolicyCategory":"https://schema.org/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https://schema.org/ReturnByMail","returnFees":"https://schema.org/FreeReturn","refundType":"https://schema.org/StoreCreditRefund"}},"description":"\n
Product description
Lepicol is a three-in-one combination of gentle psyllium husk fibre supplement, live bacterial cultures and inulin. The main fibre source within Lepicol is psyllium husk (Plantago ovata). Psyllium husks are a great fibre supplement as it is able to normalise stool size by being water retentive and, at the same time, forms a soft gel which eases the stool along the lower digestive tract ready for evacuation. Psyllium husks have the advantage of being much gentler than some common fibre supplements (such as wheat or bran), many of which could irritate a sensitive bowel. Lepicol contains five strains of live bacteria. Your digestive tract is home to trillions of gut bacteria that aid in digestion, help prevent a pathogenic bacteria over-growth and have an impact on your immune system. Keeping a balanced gut microflora helps to ensure that the environment in your digestive tract is stable and goes a long way to aid in your health and well-being. Inulin is a fibre that is sourced from chicory root. Inulin is not broken down by the body, it is fermented by the live bacteria in the gut to support the growth of live bacteria. Available in 180 Capsules.
Ingredients
Psyllium husks (Plantago ovata), Inulin, Live bacteria (see below), Vegetable capsule (Hydroxypropylmethylcellulose).
","brand":{"@type":"Brand","name":"lepicol"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"5.0"}},{"@type":"Product","name":"(2 Pack) - Lepicol - Lepicol | 180's | 2 PACK BUNDLE","url":"/product/61490874","image":"https://m.media-amazon.com/images/I/41hV-h7dZiL.jpg","offers":{"@type":"Offer","price":373006,"priceCurrency":"BIF","availability":"https://schema.org/OutOfStock","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","returnPolicyCountry":"bi","applicableCountry":["bi"],"returnPolicyCategory":"https://schema.org/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https://schema.org/ReturnByMail","returnFees":"https://schema.org/FreeReturn","refundType":"https://schema.org/StoreCreditRefund"}},"description":"Protexin are dedicated to producing innovative research based products of the highest quality for animals and humans. Our belief is that nature is an ideal source of effective healthcare solutions, and that applied research and understanding can harness these solutions to the benefit of both humans and animals. We also know that too much refining of natural elements can reduce their effectiveness.","brand":{"@type":"Brand","name":"lepicol"}},{"@type":"Product","name":"Lepicol Psyllium Husk 180 capsule X 2 (Pack of 2)","url":"/product/61490873","image":"https://images-eu.ssl-images-amazon.com/images/I/41bU%2B8GTUaL.jpg","offers":{"@type":"Offer","price":285033,"priceCurrency":"BIF","availability":"https://schema.org/InStock","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","returnPolicyCountry":"bi","applicableCountry":["bi"],"returnPolicyCategory":"https://schema.org/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https://schema.org/ReturnByMail","returnFees":"https://schema.org/FreeReturn","refundType":"https://schema.org/StoreCreditRefund"}},"description":"A good natural source of fibre","brand":{"@type":"Brand","name":"lepicol"},"aggregateRating":{"@type":"AggregateRating","ratingValue":5}},{"@type":"Product","name":"Lepicol Lepicol 180 Gelatin Capsules","url":"/product/61490872","image":"https://m.media-amazon.com/images/I/615RPFIQzQL.jpg","offers":{"@type":"Offer","price":0,"priceCurrency":"BIF","availability":"https://schema.org/OutOfStock","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","returnPolicyCountry":"bi","applicableCountry":["bi"],"returnPolicyCategory":"https://schema.org/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https://schema.org/ReturnByMail","returnFees":"https://schema.org/FreeReturn","refundType":"https://schema.org/StoreCreditRefund"}},"description":"\n
Product description
Lepicol is a three-in-one combination of gentle psyllium husk fibre supplement, live bacterial cultures and inulin. The main fibre source within Lepicol is psyllium husk (Plantago ovata). Psyllium husks are a great fibre supplement as it is able to normalise stool size by being water retentive and, at the same time, forms a soft gel which eases the stool along the lower digestive tract ready for evacuation. Psyllium husks have the advantage of being much gentler than some common fibre supplements (such as wheat or bran), many of which could irritate a sensitive bowel. Lepicol contains five strains of live bacteria. Your digestive tract is home to trillions of gut bacteria that aid in digestion, help prevent a pathogenic bacteria over-growth and have an impact on your immune system. Keeping a balanced gut microflora helps to ensure that the environment in your digestive tract is stable and goes a long way to aid in your health and well-being. Inulin is a fibre that is sourced from chicory root. Inulin is not broken down by the body, it is fermented by the live bacteria in the gut to support the growth of live bacteria. Available in 180 Capsules.
Ingredients
Psyllium husks (Plantago ovata), Inulin, Live bacteria (see below), Vegetable capsule (Hydroxypropylmethylcellulose).
","brand":{"@type":"Brand","name":"lepicol"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.4"},"review":[{"@type":"Review","author":{"@type":"Person","name":"A***R"},"reviewBody":"I love these! The mixture of psyllium husk and inulin together with live bacteria are just great for anyone who suffers from IBS , either IBS C or D.They really help when you have diarrhea as the fibre soaks up excess water and bulks up the bowel contents, but they are also a good source of daily fibre for constipation. Always take plenty water with the capsules. Would never be without them!","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"Y***A"},"reviewBody":"Image very misleading as you just get the same old product and the price is double the others","reviewRating":{"@type":"Rating","ratingValue":"1.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"M***Y"},"reviewBody":"The product does exactly what it says-highly effective. My wife needed something to relieve her bowel symptoms and this product does exactly that.","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}}]},{"@type":"Product","name":"Whole Psyllium Husks (300g) x 2 Pack Deal Saver","url":"/product/56739530","image":"https://images-eu.ssl-images-amazon.com/images/I/41-UiJlM5IL.jpg","offers":{"@type":"Offer","price":308101,"priceCurrency":"BIF","availability":"https://schema.org/InStock","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","returnPolicyCountry":"bi","applicableCountry":["bi"],"returnPolicyCategory":"https://schema.org/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https://schema.org/ReturnByMail","returnFees":"https://schema.org/FreeReturn","refundType":"https://schema.org/StoreCreditRefund"}},"description":"DESCRIPTION Fibre is a key part of our dietary intake it ensures we maintain a healthy bowel. Not eating enough fibre can lead to digestive problems such as constipation along with other chronic digestive disorders. Psyllium husks are known to maintain normal bowel transit by absorbing many times their weight as well as producing a viscous gel that ensures a smooth transit throughout the digestive tract.
PRODUCT FEATURES • Maintains a healthy, regular bowel • Provides relief from irritable bowels
DIRECTIONS For best results, take Psyllium husks 30 minutes before a meal.
Adults: Take 1-2 (5-10g) heaped teaspoons mixed with a glass of water or juice once or twice daily and consume immediately. This should be followed by a further glass of water. Children: Take 0.5-1 (2.5-5g) heaped teaspoons mixed with a glass of water or juice once or twice daily and consume immediately. Parents should seek the guidance of a medical practitioner before giving Psyllium husks to children under 11 years.
After two weeks, for some people, the number of Psyllium husk taken daily can be reduced.
","brand":{"@type":"Brand","name":"lepicol"}},{"@type":"Product","name":"(6 PACK) - Lepicol - Lepicol & Digestive Enzymes | 180g | 6 PACK BUNDLE","url":"/product/54452375","image":"https://images-eu.ssl-images-amazon.com/images/I/51of3XFO0NL.jpg","offers":{"@type":"Offer","price":789976,"priceCurrency":"BIF","availability":"https://schema.org/OutOfStock","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","returnPolicyCountry":"bi","applicableCountry":["bi"],"returnPolicyCategory":"https://schema.org/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https://schema.org/ReturnByMail","returnFees":"https://schema.org/FreeReturn","refundType":"https://schema.org/StoreCreditRefund"}},"description":"Protexin are dedicated to producing innovative research based products of the highest quality for animals and humans. Our belief is that nature is an ideal source of effective healthcare solutions, and that applied research and understanding can harness these solutions to the benefit of both humans and animals. We also know that too much refining of natural elements can reduce their effectiveness.","brand":{"@type":"Brand","name":"lepicol"}},{"@type":"Product","name":"Lepicol Travel Sachets 5g, 14 Sachets","url":"/product/51167538","image":"https://m.media-amazon.com/images/I/51FMxS2lhNL.jpg","offers":{"@type":"Offer","price":10389,"priceCurrency":"BIF","availability":"https://schema.org/OutOfStock","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","returnPolicyCountry":"bi","applicableCountry":["bi"],"returnPolicyCategory":"https://schema.org/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https://schema.org/ReturnByMail","returnFees":"https://schema.org/FreeReturn","refundType":"https://schema.org/StoreCreditRefund"}},"description":"\n
Product Description
Protexin are dedicated to producing innovative research based products of the highest quality for animals and humans.Our belief is that nature is an ideal source of effective healthcare solutions, and that applied research and understanding can harness these solutions to the benefit of both humans and animals. We also know that too much refining of natural elements can reduce their effectiveness. That’s why all products that carry the Protexin name are developed under our guiding philosophy – science and nature in balance. In practice this means that the natural healthcare and probiotic supplements we manufacture are extensively researched for safety and efficacy. We work closely with leading universities, hospitals and research centres around the world on a range of ongoing research programmes. We are always looking to improve our products, but never compromise on their natural basis. Protexin, who won a Queen’s Award in 2011 for its continuous achievement in International Trade, which means that we are not constrained by the short term needs of individual shareholders and we can focus on the future with long term strategies for the good of all stakeholders. Every product produced by Protexin is manufactured in our own purpose built, state-of-the-art facility in Somerset, UK. This allows us to be completely in control of our commitment to the highest quality standards. All products are subject to the same high standard of production and quality control as pharmaceutical products and we hold the following accreditations; cGMP, RPSGB, FEMAS, ISO 9001, each of which involves regular audits to ensure standards are maintained. You can be confident that whether you buy a Protexin product for yourself, your family or your animals, you are getting the highest quality, natural products backed by effective science
Ingredients
Psyllium husks (Plantago ovata forsk), Inulin, Probiotics. Probiotic strains: Lactobacillus rhamnosus PXN 54, Bifidobacterium bifidum PXN 23, Lactobacillus acidophilus PXN 35, Lactobacillus plantarum PXN 47, Lactobacillus bulgaricus PXN 39, Probiotic strength: Minimum of 120 million CFU/g (1. 2 x 10˄8 CFU/g), equivalent to 600 million CFU/5g dose (6. 0 x 10˄8 CFU/ 5g).
\n
Directions
For best results, take Lepicol at least 30 minutes away from food. Adults: Take 1/2 - 1 sachet mixed with a glass of water or juice, once or twice daily, and consume immediately. This should then be followed by a further glass of water. Children: Take 1/4 - 1/2 a sachet mixed with a glass of water or juice, once or twice daily and consume immediately. Parents should seek the guidance of a medical practitioner before giving Lepicol to children under 11 years. After two weeks, for some people, the amount of Lepicol taken daily can be reduced.
Safety Warning
Lepicol contains traces of soya and traces of milk at a level which would not affect lactose intolerant sufferers. Store out of the reach of young children. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied diet. Store in a cool dry place - out of direct sunlight. Does not need refrigeration.
","brand":{"@type":"Brand","name":"lepicol"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.4"},"review":[{"@type":"Review","author":{"@type":"Person","name":"M***N"},"reviewBody":"Poo-u-like! I have used natural/non-drug Lepicol for over 12 years now and it has greatly helped the reversal of my former 'Type C' IBS (the constipation/sluggish bowel type) and made my bowels clean, healthy, full of good bacteria, and regular as clockwork. It's psyllium husk basis is completely natural, gentle, and non-habit forming (unless you want it to be!). This sachet version is really handy for holiday use. Cannot recommend it enough. Tip: take it about 20 minutes before breakfast with some kind of fruit squash to give it a bit of flavour (I use sugar-free Vimto) and wait a couple of minutes before swigging it back quickly, stirring it several times beforehand. I use about two-thirds of a pint of weak squash for two heaped teaspoons of Lepicol.","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"K***E"},"reviewBody":"Such a handy thing to take away with you. I have to take Lepicol every day & these sachets allow me to go abroad without the hassle of having to take a big plastic tub. I recommend these to anyone who take Lepicol regularly.","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"M***R"},"reviewBody":"Need this to help with bowel movement. Sachets hand for trips away","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"Q***I"},"reviewBody":"This solved my long time problem with constipation. Healthy enough, really happy now! Thank you!","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"C***F"},"reviewBody":"Used this great product for many years and really good that travel sachets are available.","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"K***E"},"reviewBody":"Satisfied tho expensive","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"D***S"},"reviewBody":"Useful for trabvelling","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"M***E"},"reviewBody":"After4 years suffering from bloating and trying every pill powder and recommendation this is the one that works . Highly recommend mixing with ginger beer helps the taste and both work well together , also peppermint tablets during the day .","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}}]},{"@type":"Product","name":"Lepicol Original 3in1 Formulation – Contains Psyllium Husk, Inulin and 5 Strains of Live Bacteria – 180g Powder","url":"/product/49487334","image":"https://m.media-amazon.com/images/I/7182byRMSbL.jpg","offers":{"@type":"Offer","price":117504,"priceCurrency":"BIF","availability":"https://schema.org/InStock","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","returnPolicyCountry":"bi","applicableCountry":["bi"],"returnPolicyCategory":"https://schema.org/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https://schema.org/ReturnByMail","returnFees":"https://schema.org/FreeReturn","refundType":"https://schema.org/StoreCreditRefund"}},"description":"Lepicol Original 3in1 Formulation – Contains Psyllium Husk, Inulin and 5 Strains of Live Bacteria – 180g Powder","brand":{"@type":"Brand","name":"lepicol"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.4"},"review":[{"@type":"Review","author":{"@type":"Person","name":"P***F"},"reviewBody":"The only thing to get my bowels moving againI tried:- Increasing water and fibre intake = Failed- Senokot = Failed- Senokot Max = Failed- Supposities = Failed- Fybogel Powder = Failed- GP prescribed Laxido = FailedThis was over a matter of 3.5 weeks and I was becoming really bloated over time and uncomfortable, and made exercising really difficult as well as demotivating...I wasn't losing any weight as a result!I came across Lepicol on Amazon and looking at the reviews, it was glowing with genuine 5 star ratings (Don't believe me? Check it out on fakespot.com)I had nothing to lose and so ordered Lepicol in capsule form which would be more bearable than taking it in its powder form. At the moment I take 4 capsules in the morning before breakfast, and four more before my evening meal with plenty of juice too.Half an hour after taking the first four capsules, my bloatedness started to disappear. On the second day of taking the capsules, in the afternoon I had the urge to go to the loo, and felt a sense of relief when I dropped a load after three long weeks of no movement inside of me. It was a proper healthy poo and never felt better. There is still some to come out, but the bloatedness is gone and I'm sure the rest of my bowls are being assisted to operating within normal parameters once again, all thanks to Lepicol!I didn't have much hope in this stuff getting me sorted out, but after reading the glowing reviews about this stuff, I can really believe this has helped out lots of people with problematic bowels of all sorts.--- Update 14/8/17----I forgot to add into my original review above, for the past five years I had suffered from IBS-D on an on/off basis which was horrible and unpredictable (Fellow IBS sufferers, you know what I mean, eh?) I didn't buy Lepicol on the basis of treating my ISB problem, that was a golden unexpected bonus, but for the chronic constipation I endured earlier this year. Lepicol has actually resolved my IBS problem without me realising it! Gone! No more! Finished! I figure the strains of bacteria thats in Lepicol has re-balanced my gut flora etc and I have been feeling great ever since taking it. I only take Lepicol 4 x pills per day, twice a week at the moment and it truly has worked wonders. There was nothing worse than having to make an embarrassing emergency dash to the nearest loo, but that is in the past now. Lepicol has sorted out my long term IBS problem (which the GP prescibed & OTC meds could never resolve the underlying issue) but this has!-------------This truly is a blessing, and I will continue to take it to keep me regular and get back on track with my weight loss regime.I wish Doctors would prescribe this as a medicine, or even tell their patients about this stuff. It works better than any medications they can prescribe at their office.Oh and at the time of writing the price was £11.90. This is great Value for Money on Amazon! Other sites and sellers are a tad more expensive around £16 a tub.10/10","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"B***X"},"reviewBody":"I've been using Lepicol powder for 10 years now, so think I can give a very honest review on it.It is the only product I have found (and I've tried an awful lot) that keeps me regular and does NOT give me any stomach pains. Which if you've tried every thing possible like me, you'll know some laxatives on the market can give you excruciating stabbing stomach pains. So that is a really important part of lepicol - how gentle but effective I've found it.Every morning I drink one glass of fruit juice and 2 TSP of lepicol (continually stirring as I drink), followed by a glass of water.I have to wait approx 45mins before I can eat any breakfast because it does make me feel very bloated.I'm gonna be honest, it has a a bit of a strange taste but as long as you drink fruit juice with it you can't notice.It can be time consuming sometimes but as long as you factor it in to your morning routine it's not too big of a deal. Honestly I'm prepared todo these things in order to be regular everyday and feel happy.The price has slowly been increasing every year which is annoying (I remember when it used to be around £9.99) but what can you do.I would highly recommend lepicol powder for anyone with sluggish bowel movements or constipation.*If you're using it for the first time, it may make you windy at first, but if you Keep with it you will get results. sometimes I combine a morning colon massage before taking lepicol to help wake my body up too.*I understand how frustrating it can be and to want an instant fix, but it's also important to be gentle on our bodies and not damage them with harsh laxatives (I've felt the intense pain). So it's worth the patience trust me.On a side note I also use the lepicol capsules when I go on holiday, just because they're easier to transport and take when away.","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"J***S"},"reviewBody":"I wanted to increase my fibre intake and also clear out my sluggish digestive system so bought this after reading the reviews. I wasn't disappointed! This literally worked overnight after only one scoop. It doesn't really have a flavour, but I find the texture unpleasant as it doesn't mix well in to liquid, rather just makes a thick grainy sludge. The first time, I added it to my usual protein shake, but it changed the texture of the shake making it far less enjoyable. Since then I've taken it as more of a shot mixed with about 200ml of water, and then flushed down with nearly a pint of water, and having my shake separately afterwards. I have also tried Unicity Lifiber which is equally as effective, but at 3 times the price I'll be sticking with Lepicol. It may make me gag but the results and the value for money are worth the momentary discomfort!","reviewRating":{"@type":"Rating","ratingValue":"4.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"J***E"},"reviewBody":"I have been using this product for the last two years and I can honestly say it's been life changing. My irritable bowel was so bad I couldn't eat anything healthy, just beige food, due to the effect on my stools, (soft but difficult to pass). I started taken a heaped teaspoon in water at least 30 minutes before I ate my main meal in the evening and gradually reintroduced vegetables one at a time. I can now eat most vegetables apart from leafy greens, mushrooms and peppers but I can live with that. I can't recommend it highly enough.","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"G***S"},"reviewBody":"It helped me a lot, I go to the toilet more easily than I expected, I highly recommend it.","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}}]},{"@type":"Product","name":"LepicolPlus Digestive Enzymes, 180g","url":"/product/48205347","image":"https://m.media-amazon.com/images/I/71MbkuXEauL.jpg","offers":{"@type":"Offer","price":109098,"priceCurrency":"BIF","availability":"https://schema.org/InStock","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","returnPolicyCountry":"bi","applicableCountry":["bi"],"returnPolicyCategory":"https://schema.org/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https://schema.org/ReturnByMail","returnFees":"https://schema.org/FreeReturn","refundType":"https://schema.org/StoreCreditRefund"}},"description":"LepicolPlus Digestive Enzymes, 180g","brand":{"@type":"Brand","name":"lepicol"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.4"},"review":[{"@type":"Review","author":{"@type":"Person","name":"J***N"},"reviewBody":"Flavour is immaterial - it is an effective fibre for the maintenance of good bowel function.","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"A***R"},"reviewBody":"Works well and cheaper than shops","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"D***S"},"reviewBody":"Excellent product, but you need to be careful about finding the right dosage for you as an individual. Go for the product with the added prebiotic more expensive but worth it.","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"M***M"},"reviewBody":"Have used this for many years, would purchase from a high street chain health food store, which without explanation ceased to stock item. It i simple to prepare , two teaspoons mixed with water, but, be aware it is not designed to dissolve but remains in suspension. This must be consumed immediately as it forms a gel after a while, this helps aid bowel regularity. If you need to promote regularity it is worth a try.","reviewRating":{"@type":"Rating","ratingValue":"4.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"J***S"},"reviewBody":"If you’re needing to go, buy this. It’ll work faster than anything else I’ve tried and works well. I put a couple of spoonfuls in a quarter glass of water and drink that. An hour later, job done!","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"X***Z"},"reviewBody":"Been using this product for years. Good product wouldn’t be without it","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"A***3"},"reviewBody":"Excellent Stuff, Seen So Many Daft Videos On YouTube About A Colon Cleanse, Some Swallowing Large Amounts Of Oils Among Various Other Concoctions, This Is Natural And Natures Natural Cleanse Called Fibre, This Also Has The Added Benefit Of Digestive Enzymes Which Allows The Body To Breakdown Food More Efficiently And Extract More Nutrients From The Food We Eat. As Expected It Cleans You Out Which Is A Good Thing As Those Who Have Regular Bowl Movements Have Lower Incidents Of Bowl/Colorectal Cancer. The UK RDA For Fibre Is 30g So This Helps Me Achieve This Target. Highly Recommended","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"G***."},"reviewBody":"Horrible to swallow, I purchased two containers, I completed the first 180g container, but I couldn't face the second 180g container. My stools improved whilst using this product, but I haven't noticed any long term benefits.","reviewRating":{"@type":"Rating","ratingValue":"1.0","bestRating":5}}]},{"@type":"Product","name":"Lepicol Original 3in1 Formulation – Contains Psyllium Husk, Inulin and 5 Strains of Live Bacteria – 350g Powder","url":"/product/48055254","image":"https://m.media-amazon.com/images/I/61fEandJMDL.jpg","offers":{"@type":"Offer","price":166488,"priceCurrency":"BIF","availability":"https://schema.org/InStock","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","returnPolicyCountry":"bi","applicableCountry":["bi"],"returnPolicyCategory":"https://schema.org/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https://schema.org/ReturnByMail","returnFees":"https://schema.org/FreeReturn","refundType":"https://schema.org/StoreCreditRefund"}},"description":"\n
Product Description
With today's busy lives and irregular eating patterns, many of us find it difficult to keep our bowels healthy. The health benefits of fibre are well known, and the current European recommendation for the daily intake of fibre is 25g - something that many of us lack with the modern diet. Therefore, providing high quality fibre supplements in the diet will bring many digestive advantages. Lepicol is a three-in-one combination of gentle psyllium husk fibre supplement, live bacterial cultures and inulin. The main fibre source within Lepicol products is Psyllium husk (Plantago ovata). Psyllium husks are a great fibre supplement as it is able to normalize stool size by being water retentive and, at the same time, forms a soft gel which eases the stool along the lower digestive tract ready for evacuation. Psyllium husks have the advantage of being much gentler than some common fibre supplements (such as wheat or bran), many of which could irritate a sensitive bowel. Inulin is a fibre that is sourced from chicory root. Inulin is not broken down by the body - it is fermented by live bacteria in the gut to support the growth of live bacteria. Lepicol is manufactured by ADM Protexin in their purpose built state-of-the-art factory in Somerset. ADM Protexin are dedicated to producing innovative research based products of the highest quality for health. For Protexin, quality is of paramount importance, with a dedicated quality department and accreditations including cGMP and ISO 9001:2008, you can be sure each product is manufactured to the highest standard. All Protexin products are tested to ensure that they meet label claims using independent, UKAS accredited laboratories. To ensure that ADM Protexin continue to produce innovative, research based products they work with leading researchers at universities and institutes to ensure that they are always at the forefront of research. Strength: Strength: Minimum of 120 million CFU/g (1.2 x 10 ˄ 8 CFU/g), equivalent to 600 million CFU/5g dose (6.0 x 10 ˄ 8 CFU/5g). Allergen advice: May contain soya and milk as these are used in the growth media of the strains. Traces of milk are at a level that would not affect lactose intolerance sufferers
Take Lepicol at least 30 minutes before a meal. Shake tub before use. Adults: Take 1-2 heaped teaspoons mixed with water or juice once or twice daily (5-10g) and consume immediately. This should then be followed by a further glass of water. We recommend starting with a low dose and building up gradually to suit the individual. Children: Half the adult dose with parental supervision. Parents should seek the guidance of a medical practitioner before giving Lepicol to children under 11 years. Pregnancy: Lepicol is suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement. Please note: Taking Lepicol without water can cause choking. Always aim to consume a 250ml glass of liquid with every heaped teaspoon. Please consult your doctor before taking Lepicol Psyllium powder if you have recently had intestinal surgery or you have an intestinal obstruction. If at any time you experience discomfort after taking Lepicol, reduce dosage or stop taking and seek medical advice.
Do not exceed recommended daily intake. Store in a cool dry place - no need to refrigerate.
Safety Warning
Does not need refrigeration. Allergen advice: Lepicol contains traces of soya and traces of milk at a level which would not affect lactose intolerant sufferers.Store out of the reach of young children. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied diet.
","brand":{"@type":"Brand","name":"lepicol"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.4"},"review":[{"@type":"Review","author":{"@type":"Person","name":"P***F"},"reviewBody":"The only thing to get my bowels moving againI tried:- Increasing water and fibre intake = Failed- Senokot = Failed- Senokot Max = Failed- Supposities = Failed- Fybogel Powder = Failed- GP prescribed Laxido = FailedThis was over a matter of 3.5 weeks and I was becoming really bloated over time and uncomfortable, and made exercising really difficult as well as demotivating...I wasn't losing any weight as a result!I came across Lepicol on Amazon and looking at the reviews, it was glowing with genuine 5 star ratings (Don't believe me? Check it out on fakespot.com)I had nothing to lose and so ordered Lepicol in capsule form which would be more bearable than taking it in its powder form. At the moment I take 4 capsules in the morning before breakfast, and four more before my evening meal with plenty of juice too.Half an hour after taking the first four capsules, my bloatedness started to disappear. On the second day of taking the capsules, in the afternoon I had the urge to go to the loo, and felt a sense of relief when I dropped a load after three long weeks of no movement inside of me. It was a proper healthy poo and never felt better. There is still some to come out, but the bloatedness is gone and I'm sure the rest of my bowls are being assisted to operating within normal parameters once again, all thanks to Lepicol!I didn't have much hope in this stuff getting me sorted out, but after reading the glowing reviews about this stuff, I can really believe this has helped out lots of people with problematic bowels of all sorts.--- Update 14/8/17----I forgot to add into my original review above, for the past five years I had suffered from IBS-D on an on/off basis which was horrible and unpredictable (Fellow IBS sufferers, you know what I mean, eh?) I didn't buy Lepicol on the basis of treating my ISB problem, that was a golden unexpected bonus, but for the chronic constipation I endured earlier this year. Lepicol has actually resolved my IBS problem without me realising it! Gone! No more! Finished! I figure the strains of bacteria thats in Lepicol has re-balanced my gut flora etc and I have been feeling great ever since taking it. I only take Lepicol 4 x pills per day, twice a week at the moment and it truly has worked wonders. There was nothing worse than having to make an embarrassing emergency dash to the nearest loo, but that is in the past now. Lepicol has sorted out my long term IBS problem (which the GP prescibed & OTC meds could never resolve the underlying issue) but this has!-------------This truly is a blessing, and I will continue to take it to keep me regular and get back on track with my weight loss regime.I wish Doctors would prescribe this as a medicine, or even tell their patients about this stuff. It works better than any medications they can prescribe at their office.Oh and at the time of writing the price was £11.90. This is great Value for Money on Amazon! Other sites and sellers are a tad more expensive around £16 a tub.10/10","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"B***X"},"reviewBody":"I've been using Lepicol powder for 10 years now, so think I can give a very honest review on it.It is the only product I have found (and I've tried an awful lot) that keeps me regular and does NOT give me any stomach pains. Which if you've tried every thing possible like me, you'll know some laxatives on the market can give you excruciating stabbing stomach pains. So that is a really important part of lepicol - how gentle but effective I've found it.Every morning I drink one glass of fruit juice and 2 TSP of lepicol (continually stirring as I drink), followed by a glass of water.I have to wait approx 45mins before I can eat any breakfast because it does make me feel very bloated.I'm gonna be honest, it has a a bit of a strange taste but as long as you drink fruit juice with it you can't notice.It can be time consuming sometimes but as long as you factor it in to your morning routine it's not too big of a deal. Honestly I'm prepared todo these things in order to be regular everyday and feel happy.The price has slowly been increasing every year which is annoying (I remember when it used to be around £9.99) but what can you do.I would highly recommend lepicol powder for anyone with sluggish bowel movements or constipation.*If you're using it for the first time, it may make you windy at first, but if you Keep with it you will get results. sometimes I combine a morning colon massage before taking lepicol to help wake my body up too.*I understand how frustrating it can be and to want an instant fix, but it's also important to be gentle on our bodies and not damage them with harsh laxatives (I've felt the intense pain). So it's worth the patience trust me.On a side note I also use the lepicol capsules when I go on holiday, just because they're easier to transport and take when away.","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"J***S"},"reviewBody":"I wanted to increase my fibre intake and also clear out my sluggish digestive system so bought this after reading the reviews. I wasn't disappointed! This literally worked overnight after only one scoop. It doesn't really have a flavour, but I find the texture unpleasant as it doesn't mix well in to liquid, rather just makes a thick grainy sludge. The first time, I added it to my usual protein shake, but it changed the texture of the shake making it far less enjoyable. Since then I've taken it as more of a shot mixed with about 200ml of water, and then flushed down with nearly a pint of water, and having my shake separately afterwards. I have also tried Unicity Lifiber which is equally as effective, but at 3 times the price I'll be sticking with Lepicol. It may make me gag but the results and the value for money are worth the momentary discomfort!","reviewRating":{"@type":"Rating","ratingValue":"4.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"J***E"},"reviewBody":"I have been using this product for the last two years and I can honestly say it's been life changing. My irritable bowel was so bad I couldn't eat anything healthy, just beige food, due to the effect on my stools, (soft but difficult to pass). I started taken a heaped teaspoon in water at least 30 minutes before I ate my main meal in the evening and gradually reintroduced vegetables one at a time. I can now eat most vegetables apart from leafy greens, mushrooms and peppers but I can live with that. I can't recommend it highly enough.","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}},{"@type":"Review","author":{"@type":"Person","name":"G***S"},"reviewBody":"It helped me a lot, I go to the toilet more easily than I expected, I highly recommend it.","reviewRating":{"@type":"Rating","ratingValue":"5.0","bestRating":5}}]},{"@type":"Product","name":"Lepicol - 180 Vegetarian Capsules - High Fibre by Lepicol","url":"/product/43628654","image":"https://images-na.ssl-images-amazon.com/images/I/41KCyyFj-zL.jpg","offers":{"@type":"Offer","price":254107,"priceCurrency":"BIF","availability":"https://schema.org/OutOfStock","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","returnPolicyCountry":"bi","applicableCountry":["bi"],"returnPolicyCategory":"https://schema.org/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https://schema.org/ReturnByMail","returnFees":"https://schema.org/FreeReturn","refundType":"https://schema.org/StoreCreditRefund"}},"description":"High Fibre;Probiotic;Maintaining a healthy, regular bowel;Vegetarian","brand":{"@type":"Brand","name":"lepicol"}}]}}
