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Description

undefinedBJJ Authority is not just a set of videos - but a complete, guided home study course that is your path to blue belt. This course holds nothing back. Michael South, BJJ black belt, brings his 10+ years of instructor experience along with his professional BJJ competition experience to the mat in every lesson. It is just like being in class with him. What you'll learn: Introduction to BJJ - A primer to your BJJ course of study covering proper etiquette, terminology, safety in training, and tying your belt. Basic Movements - You will learn how to ingrain the most essential movements into your body with fluidity: breakfalls, shrimping, and standing in base. Positions - How to position yourself while rolling - including the strengths and weaknesses of each. An in-depth look at 14 common BJJ positions. Stand Up & Takedowns - Learn how to take your nent down in the most efficient manner. We go over takedowns from a grip, and without prior contact. Sweeps & Guard Passing - You'll learn how to sweep your nent and gain a dominant position. Along with guard passes to breakthrough. Position Escapes - An essential set of maneuvers which allow you to escape any position. We will learn 11 different escapes - each with a detailed breakdown. Submissions & Submission Escapes - You will train on 19 powerful submissions, and understand how to apply them. Along with how to reverse a submission that is applied. 8.5 hours of HD instruction. Filmed with three cameras, with extremely easy-to-follow guidance and breakdowns. DVDs work in players worldwide. BJJ Authority is the authorized blue belt home study course from the renowned National Jiu Jitsu Association.

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BJJ Authority: The Complete Blue Belt Curriculum (6 DVD Set)

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