Will this make me feel groggy or too drowsy the next morning?

No: this is a daily magnesium complex, not a sedative, with no melatonin or drowsiness additives. It supports a calm, relaxed feeling and restful sleep, so you wind down at night and wake refreshed, not foggy.

Is it gentle on the stomach?

Built around gentler, highly absorbable chelated forms like bisglycinate (Albion TRAACS) and taurate for comfortable daily use. Take one capsule with a meal for the easiest experience. Individual tolerance varies, so adjust timing to suit you.

Which forms of magnesium are included, and is it tested?

Each serving delivers 500mg across six forms—bisglycinate chelate, citrate, malate, taurate, aspartate, and oxide—for absorption and whole-body benefits. Made in the USA, lab tested for purity, non-GMO, gluten-free, and vegan-friendly.

How long does one bottle last, and how do I take it?

One bottle has 120 capsules—a 4-month supply at one capsule per day, with no powders or mixing. Take it with a meal or before bed, whenever fits your routine best.

Can I take this for muscle cramps or post-workout recovery?

Yes—magnesium plays a role in normal muscle function, and many use a daily complex like this to support muscle comfort and recovery. The multi-form blend suits everyday support: better sleep, calmer days, or active recovery.

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Magnesium Complex

Product ID: 239402840

Details

Brand
Purely Optimal
Flavor
Magnesium
Item Form
Capsule
Primary Supplement Type
Magnesium
Unit Count
120 Count

🌿Vegan & non-GMO clean formula

📅120 capsules for 4-month daily supply

🔋6 bioavailable magnesium forms for max absorption

188695Fr

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Sold byAmazon BurundiDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💪 Elevate your daily grind with magnesium mastery!

CLEAN CONSCIOUS - Vegan, non-GMO, and gluten-free—because your health routine deserves purity without compromise.
CONSISTENCY IS KEY - 120 capsules ensure a reliable 4-month supply to seamlessly integrate into your daily regimen.
EFFORTLESS WELLNESS - Easy-to-swallow capsules designed for daily use, making magnesium support a no-brainer addition to your routine.
SUPPORTS MIND BODY - Promotes relaxation, bone health, and energy—perfect for the busy professional balancing work and wellness.
SIX FORMS ONE POWERHOUSE - Harness the synergy of six chelated magnesium types for superior absorption and balanced wellness.

Purely Optimal Magnesium Complex delivers a potent blend of six highly absorbable magnesium forms in a vegan, non-GMO formula. With 120 capsules per bottle, it supports relaxation, bone health, and energy, making it an ideal daily supplement for adults seeking consistent, clean, and effective magnesium support.

Specifications

ASIN	B08CKBP22Y
Age Range Description	Adult
Best Sellers Rank	#4,101 in Health & Household ( See Top 100 in Health & Household ) #89 in Magnesium Mineral Supplements
Brand	Purely Optimal
Brand Name	Purely Optimal
Customer Reviews	4.6 out of 5 stars 11,583 Reviews
Diet Type	Vegan
Flavor	Magnesium Complex
Item Form	Capsule
Item Highlight	Trusted Magnesium Complex for Women & Men - 6 Chelated Forms Support Relaxation, Bone Health & Energy, 120 Capsules
Item Weight	0.27 g
Manufacturer	Purely Optimal Nutrition Inc.
Manufacturer Part Number	PO-#
Material Type Free	Gluten Free
Model Number	PO-MAG-COMPLEX-120
Number of Items	1
Primary Supplement Type	Magnesium
Product Benefits	boost exercise performance, relax, calm
Supplement Formulation	Individual Supplement
UPC	850017287112
Unit Count	120 Count

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